Lara McFarlane has been participating in pilates since the age of 12 and earlier this year she qualified at National Pilates Training as a pilates instructor.
Today we get to hear what Lara loves about pilates and see her demonstrating the step up on the wonderchair.
“What I love most about pilates is that its such a unique, fun and functional form of exercise, its really adaptable and endlessly challenging”
“I find that we need to continually challenge ourselves otherwise we just remain stagnant”
If you want to connect with Lara or to find out more about Aligned for Life Pilates and National Pilates training email bookings@alignedforlife.com.au today!
“I am just grateful for the blessing of being able to live pain-free in my daily life and work” Minju is a representation of many of our clients who begin Pilates because they are suffering from a particular injury. Minju has been practicing Pilates with Aligned for Life for one year now and decided to […]
Read more
“The teachers I have worked with at Aligned For Life are all well trained, knowledgeable, have a sense of humour and know how to deal with me. A wonderful team.” Wendy began training in Pilates with Aligned For Life in 2016, as she was entering her 70s. Wendy began Pilates as she had been experiencing […]
Read more
Kim began her Pilates journey with Aligned For Life Pilates in 2012, but has been practicing Pilates since 1998. Kim began Pilates per her sister’s encouragement; as a dancer, Kim’s sister had been practicing Pilates for 3 decades. Kim’s sister urged her to attempt Pilates due to her poor posture, and at 30 years of […]
Read more