Kim began her Pilates journey with Aligned For Life Pilates in 2012, but has been practicing Pilates since 1998. Kim began Pilates per her sister’s encouragement; as a dancer, Kim’s sister had been practicing Pilates for 3 decades. Kim’s sister urged her to attempt Pilates due to her poor posture, and at 30 years of […]
Kim began her Pilates journey with Aligned For Life Pilates in 2012, but has been practicing Pilates since 1998. Kim began Pilates per her sister’s encouragement; as a dancer, Kim’s sister had been practicing Pilates for 3 decades. Kim’s sister urged her to attempt Pilates due to her poor posture, and at 30 years of age Kim decided to give it a go and hasn’t looked back since!
Kim continues to practice Pilates as she feels more aligned (a fitting descriptor), revitalised, and healthier after each session. The practice of Pilates with AFLP has aided Kim in continuing her hobbies, such as snowboarding, and also in maintaining a healthy and fulfilling lifestyle for herself in her 56th year of life!
Thank you Kim for sharing this story, we love to hear it!
“I am just grateful for the blessing of being able to live pain-free in my daily life and work” Minju is a representation of many of our clients who begin Pilates because they are suffering from a particular injury. Minju has been practicing Pilates with Aligned for Life for one year now and decided to […]
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“The teachers I have worked with at Aligned For Life are all well trained, knowledgeable, have a sense of humour and know how to deal with me. A wonderful team.” Wendy began training in Pilates with Aligned For Life in 2016, as she was entering her 70s. Wendy began Pilates as she had been experiencing […]
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Caterina began Pilates with Aligned For Life in 2023, as she was looking for some low impact exercise to do during her pregnancy and to help with her post-partum life. Caterina has continued to practice Pilates with us since beginning over one year ago, and after each session, says she feels taller, fitter, and much […]
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