A few months ago this was impossible for me! Chantel Roulston has worked hard and keeps working hard to keep her ballerina body, her flexibility, strength, control and grace. Pilates helps her to do that. She’s been teaching pilates for 3 years now and still practices pilates daily to maintain everything she has worked so hard for. […]
Chantel Roulston has worked hard and keeps working hard to keep her ballerina body, her flexibility, strength, control and grace. Pilates helps her to do that. She’s been teaching pilates for 3 years now and still practices pilates daily to maintain everything she has worked so hard for.
Chantel came into pilates as a professional dancer and she used it throughout her training and professional career to prepare for upcoming roles, injury prevention and injury rehabilitation.
In the videos below we hear from Chantel and see her performing the very difficult “Walkover on the Cadillac”.
“I would like to keep my ballerina body, my flexibility, my strength, my control, my grace”
If you want to connect with Chantel or to find out more about Aligned for Life Pilates and National Pilates training email chantel@alignedforlife.com.au today!
“I am just grateful for the blessing of being able to live pain-free in my daily life and work” Minju is a representation of many of our clients who begin Pilates because they are suffering from a particular injury. Minju has been practicing Pilates with Aligned for Life for one year now and decided to […]
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“The teachers I have worked with at Aligned For Life are all well trained, knowledgeable, have a sense of humour and know how to deal with me. A wonderful team.” Wendy began training in Pilates with Aligned For Life in 2016, as she was entering her 70s. Wendy began Pilates as she had been experiencing […]
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Kim began her Pilates journey with Aligned For Life Pilates in 2012, but has been practicing Pilates since 1998. Kim began Pilates per her sister’s encouragement; as a dancer, Kim’s sister had been practicing Pilates for 3 decades. Kim’s sister urged her to attempt Pilates due to her poor posture, and at 30 years of […]
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