Kath Banks is one of our continuing education short course presenters. She is also the owner of Aligned for Life Pilates Moonee Ponds, which has been servicing the Moonee Ponds and Essendon area for over 15 years.
Through this video you will get to know Kath more, hear her answer these few questions and see her play a run word-game at the end.
We’re delighted to share that Kath Banks, owner and Principal Instructor of Aligned for Life Moonee Ponds, has been named a finalist for the AUSactive Pilates Professional of the Year Award.
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Most people hibernate through winter and wonder why they feel terrible by September. Here's what they're missing.
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The difference between a good movement experience and real, lasting change often comes down to two things: the right equipment in the right hands, and an instructor who genuinely understands the body in front of them. At Aligned for Life, that combination has been at the heart of everything we do for over 25 years. This isn't a fitness trend for us. It's our life's work.
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