Kim began her Pilates journey with Aligned For Life Pilates in 2012, but has been practicing Pilates since 1998. Kim began Pilates per her sister’s encouragement; as a dancer, Kim’s sister had been practicing Pilates for 3 decades. Kim’s sister urged her to attempt Pilates due to her poor posture, and at 30 years of age Kim decided to give it a go and hasn’t looked back since!

Kim continues to practice Pilates as she feels more aligned (a fitting descriptor), revitalised, and healthier after each session. The practice of Pilates with AFLP has aided Kim in continuing her hobbies, such as snowboarding, and also in maintaining a healthy and fulfilling lifestyle for herself in her 56th year of life!

Thank you Kim for sharing this story, we love to hear it!